Is Stress harming your performance,
relationships and health?
Take charge of your life by
overcoming stress and building resilience
KNOW HOW
Begin with Understanding your stress
85%Strained family and
relationships
76%Sleeping
issues
71%Refrain from social
activities
71%Short
tempered
70%Cry
regularly
58%Repeating
headaches
55%No
close friends
50%Not able to pursue
leisure activities
49%Upset stomach or
nausea
49%Not productive
at work
Considering today’s busy lifestyles, where dealing with high levels of pressure and tension is “normal”, everyone encounters stress. However, it is difficult to recognise the degree to which you are stressed and understanding if it has negative impacts on life as stress and its impact manifests differently from Individual to Individual. In short, what stresses you may not necessarily stress your neighbor.
Living in a state of continuous stress, without any relief or relaxation will have various implications at Physiological, Emotional, Behavioral and Social levels majorly impacting the health, relationships or performance.
Being aware of your stress and understanding what is causing your stress, can empower you to take appropriate action which will reduce your stress levels and improve your health, functionality and quality of life.
85%Strained family and
relationships
76%Sleeping
issues
71%Refrain from social
activities
71%Short
tempered
70%Cry
regularly
58%Repeating
headaches
55%No
close friends
50%Not able to pursue
leisure activities
49%Upset stomach or
nausea
49%Not productive
at work
Mind Wellness for everyone in the family
Tailor made packages from experts who have helped over 5,00,000 people live happier, healthier and a fuller life
Wellness for women
Wellness solutions for pregnant women, home makers and working women to relieve from stress, live happier, healthier and fuller life.
Wellness for men
Wellness solutions to help reduce impact of unmanaged stress on health, relationships and performance. Helps boost stress resilience and live a fuller-life.
Wellness for college students
nSmiles helps nurture growth mindset, discover high growth careers and enhance overall wellbeing
Wellness for school students
nSmiles helps Boost social-emotional learning skills and academic outcomes
Happy Being App - your personal wellness coach
Happy Being App is your personal wellness coach.
What is wellness
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.
Why Wellness Matters
Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.
Happy Being brings personalised and practical 10 to 15 minutes guided activities each day based on mindfulness, meditation and gratitude to bring happiness, peace and success in your daily life.
In next 14 days, feel healthier, happier and start achieving more.
Install Happy Being App for FREE, now.
Featured among
Global top 10 apps.
Wellness solutions for your organisation
About us
nSmiles is helping students, employees and home-makers get happier, healthier and live a fuller life.
Our mission is to help people manage stress & anxiety effectively, create loving relationships and career success by nurturing their wellness of mind.
Read More
In a world with alarmingly growing mental health conditions, taking care of your mind becomes that much more important. At nSmiles, we aim to create awareness of the need to take care of the mind and provide practical tools to do so.
We combine insights from the latest research in Psychology and the best of technology to create mind wellness solutions that are evidence-based, affordable and easy-to-use. By this, we hope more people will take the time to care for their minds, helping create a healthier, happier society.
nSmiles' passionate team for its high social impact and innovative products has won several awards and recognition including Global Startup Battle 2014 among participants across 137 countries and at Tech in Asia 2016.
nSmiles Advantage
Practical and
Evidence Based
Experience
Backed
Personalised care
on your personal device
Safe and Secure,
Private and Confidential
Customer Reviews
Twenty Minutes a day,
in the pursuit of happiness
Teju Nageshwari
Co-founders & CEO
Media Coverage
