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Begin with understanding your stress

85%Strained family and
relationships

76%Sleeping
issues

71%Refrain from social
activities

71%Short
tempered

70%Cry
regularly

58%Repeating
headaches

55%No
close friends

50%Not able to pursue
leisure activities

49%Upset stomach or
nausea

49%Not productive
at work

Considering today’s busy lifestyles, where dealing with high levels of pressure and tension is “normal”, everyone encounters stress. However, it is difficult to recognise the degree to which you are stressed and understanding if it has negative impacts on life as stress and its impact manifests differently from Individual to Individual. In short, what stresses you may not necessarily stress your neighbor.

Living in a state of continuous stress, without any relief or relaxation will have various implications at Physiological, Emotional, Behavioral and Social levels majorly impacting the health, relationships or performance.

Being aware of your stress and understanding what is causing your stress, can empower you to take appropriate action which will reduce your stress levels and improve your health, functionality and quality of life.

85%Strained family and
relationships

76%Sleeping
issues

71%Refrain from social
activities

71%Short
tempered

70%Cry
regularly

58%Repeating
headaches

55%No
close friends

50%Not able to pursue
leisure activities

49%Upset stomach or
nausea

49%Not productive
at work

Mind Wellness for everyone in the family

Tailor made packages from experts who have helped over 5,00,000 people live happier, healthier and a fuller life

Wellness for women

Wellness solutions for pregnant women, home makers and working women to relieve from stress, live happier, healthier and fuller life.

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Wellness for men

Wellness solutions to help reduce impact of unmanaged stress on health, relationships and performance. Helps boost stress resilience and live a fuller-life.

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Wellness for college students

nSmiles helps nurture growth mindset, discover high growth careers and enhance overall wellbeing

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Wellness for school students

nSmiles helps Boost social-emotional learning skills and academic outcomes

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Happy Being App - your personal wellness coach

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Happy Being App is your personal wellness coach.

What is wellness
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

Why Wellness Matters
Maintaining an optimal level of wellness is absolutely crucial to live a higher quality life. Wellness matters. Wellness matters because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to achieve optimal wellness in order to subdue stress, reduce the risk of illness and ensure positive interactions.

Happy Being brings personalised and practical 10 to 15 minutes guided activities each day based on mindfulness, meditation and gratitude to bring happiness, peace and success in your daily life.

In next 14 days, feel healthier, happier and start achieving more.

Install Happy Being App for FREE, now.

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About us

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self-care
self-care

nSmiles is helping students, employees and home-makers get happier, healthier and live a fuller life.


Our mission is to help people manage stress & anxiety effectively, create loving relationships and career success by nurturing their wellness of mind.

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In a world with alarmingly growing mental health conditions, taking care of your mind becomes that much more important. At nSmiles, we aim to create awareness of the need to take care of the mind and provide practical tools to do so.

We combine insights from the latest research in Psychology and the best of technology to create mind wellness solutions that are evidence-based, affordable and easy-to-use. By this, we hope more people will take the time to care for their minds, helping create a healthier, happier society.

nSmiles' passionate team for its high social impact and innovative products has won several awards and recognition including Global Startup Battle 2014 among participants across 137 countries and at Tech in Asia 2016.

nSmiles Advantage

strategies

Practical and
Evidence Based

30years

Experience
Backed

online

Personalised care
on your personal device

security

Safe and Secure,
Private and Confidential

Customer Reviews

Twenty Minutes a day,
in the pursuit of happiness

Teju Nageshwari
Co-founders & CEO

Media Coverage

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