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Improve Your Wellbeing

Stress less.

Have stronger relationships.

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Factors influencing wellbeing

WellBeingIndex

What is Wellbeing?

Wellbeing is a state in which you feel healthy, happy, and successful.
It includes achieving your true potential, coping effectively with day to day challenges and stressors, having meaningful relationships and leading a life of purpose.



Improve my wellbeing

How to achieve a higher sense of wellbeing?

Increasing your wellbeing is simple with right set of tools. It begins with figuring out your unique path to improve wellbeing.

Let us start with asking yourself these 4 simple questions:

  • What is my current state of wellbeing ?
  • What causes me stress ?
  • How do I improve my health, relationships and performance ?
  • Which wellbeing dimension(s) to focus on, for me to live better ?


Improve my wellbeing

Factors influencing wellbeing

WellBeingIndex
Student success app

Personal coach to improve
wellbeing and success of students

Discover and nurture your success study styles. Build habits to stress less and achieve your true potential. Develop mental strength, self-love and stronger relationships.

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Happy Being App

Your personal coach to enhance
happiness and wellbeing

Manage stress and anxiety better. Nurture self-love and stronger relationships. Achieve your true potential.

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